12th Annual Sustainable Ballard Festival Is This Saturday!

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This Saturday is the 12th Annual Sustainable Ballard Festival from 11am-5pm at the Ballard Commons Park. This FREE family-friendly event is packed with some great activities, workshops, and great hands-on games. Join the Garden Party – make a mad hat and sample some of Ballard’s tastiest teas & sweets in the Taste of Ballard Tea Garden. There will also be a chance to win-prizes, listen to live music on the solar-powered main stage, enter to win an electric bike, learn new ways to upcycle, help make fresh cider and hang with some pretty neat farm animals.

This is a great opportunity to learn together, get inspired, and discover new ways to live more lightly on the earth. Also, this event has partnered with Seattle Summer Parkways and will be the base-camp of a 7 mile loop which will feature activities at a variety of stops along the way.

Here is a list and time frames of some of the great activities happening.

 

MUSIC STAGE:

11:00 AM: Ricky Gene Powell

12:15 PM: Hot Cider String Band

1:30 PM: Sustainable Brain: BrainDance for Everybody!

2:00 PM: Ped and Pet Parade Starts

2:30 PM: Charlie and the Rays

3:45 PM: Steven Curtis

4:45 PM: Raffle Drawing

 

MOVEMENT ZONE:

10:30 AM: Yoga with Ballard Health Club

11:45 AM: Qigong with Embrace The Moon

1:00 PM: BUBBLE MAN (Kids & Kidults Program)

2:15 PM: Tijiquan (Tai Chi) with Embrace The Moon

3:30 PM: Zumba with Ballard Health Club

Ongoing: Z-Ultimate Self Defense (Periodic 10 minute demos throughout the day)

 

LEARNING STATION:

11:00 AM: Chinook Book Giveway
Thanks to a generous donation from Swansons Nursery, the first 120 people to visit this station will receive a free 2016 Chinook Book (print edition)! Please no queue before 10 am.

12:30 PM: Bringing Nature to Neighborhoods
Mary Fleck, Seattle Green Spaces Coalition
Learn about opportunities for bringing nature to neighborhoods through open spaces in Seattle.

12:50 PM: Benefits of Going Solar and Living Green
Aimee Carpenter, SolTerra
We will ask a few volunteers from the audience to participate in a demonstration, followed by a short talk on the benefits of going solar and living green.

1:10 PM: Energy and Water Saving Strategies
Leah Missik, Built Green
We will give a short talk on which energy and water saving strategies in the home have the greatest impact, so you can know where to concentrate your environmental efforts!

1:30 PM: Why Choose an Electric Bike?
Heidi Schlesinger, Seattle Electric Bike
What’s new in the electric bike world, including the health benefits, and our best answer to the question, Why choose an electric bike over a conventional bike?

1:50 PM: Climate Change and Initiative 732
Ben Silesky, Carbon Washington
We will explain the policy basics of Carbon Washington’s I-732 ballot initiative for a revenue neutral carbon tax, our political strategy, a campaign update and how everyone can get involved. We will then pass around boards to sign the initiative and volunteer.

2:20 PM: Bike Insurance
Sean Kuhlmeyer, Emerald City Bike Lawyer
Sean Kuhlmeyer, the bike lawyer, will be giving his famous and popular, but brief, talk about bicycle insurance, and how to make sure that you are protected if you get hurt in a bike crash. If you are a cyclist you need to know this information!

2:40 PM: Solar Impact
Chris Horne, Sunergy Systems
How many barrels of oil will be saved if your home converts to solar?

3:00 PM: Sustainability Within: Chinese Medicine Can Help The World
Avigail Cohen, Ballard Acupuncture Center
Chinese medicine is built on the natural sustainability that exists within the body. Learn about how your body systems parallel The Earth’s natural checks and balances, and learn how Acupuncture promotes an internal harmony that allows us to relate to the world in a more sustainable and harmonious way.

3:20 PM: Mastering Milking a Goat
Lacia Lynne Bailey, Ravenna Ridge Metro Milkers
Well, not really “master” it in this short demo but you’ll learn the basics of technique, equipment, sanitation and process, plus the all important after-milking ritual. Led by Lacia Lynne Bailey, breeder of Seattle’s only finished dairy goat champions since 2008 on her urban farm, Ravenna Ridge Metro Milkers.

3:40 PM: Shipping Container becomes ADU
Michael Vacirca, Lastingnest, Inc.
We are turning a shipping container into ADU (accessory dwelling unit).  Learn about the permitting process and details of this very affordable building method and how it could be used to create affordable housing.

 

SKATEBOWL: SKATE CLINICS

Come learn to skateboard at the Sustainable Ballard Festival!  Skate Like a Girl will be running four 30-minute co-ed clinics for FREE during the festival, as well as providing boards and protective gear. All ages and all abilities encouraged!   Be sure to register early — each clinic is limited to ten participants.  Skate Like a Girl will also be hosting demonstrations throughout the day. Don’t miss it!

11:00 AM – 12:00 PM: Register for clinics, free skate at park
12:00 PM – 12:30 PM: Clinic #1
12:30 PM – 1:15 PM: Gear return, free skate and demo in bowl; last call for Clinic #2
1:15 PM – 1:45 PM: Clinic #2
1:45 PM – 2:30 PM: Gear return, free skate and demo in bowl; last call for Clinic #3
2:30 PM – 3:00 PM: Clinic #3
3:00 PM – 3:30 PM: Gear return, free skate and demo in bowl; last call for Clinic #4
3:30 PM – 4:00 PM: Clinic #4
4:00 PM – 5:00 PM: Gear return, free skate

Note:  Lesson spots will be given away if participant does not show five minutes after the clinic start time. Late entries may be allowed or not, up to the discretion of clinic leads. Demos are in free skate / jam format with no formal programming.

 

Free Yoga at Golden Gardens Sunday

Have you ever wanted to try yoga outside? What better way to start your morning than yoga at Golden Gardens?! This Sunday the Ballard Health Clubwill be hosting yet another free yoga session in the grass at Golden Gardens, starting at 9:00 am- 10:15am. The last yoga in the park session was a huge success, so bring your own mat and come on down! MJ will be leading free flow yoga, chanting and meditation, and it’s a good idea to show up a few minutes early to stake out a good spot, and get situated before class begins.

Photo Courtesy of Ballard Health Club

Yogis will meet at the North end of the park before class, and it looks like Sunday will be a nice sunny morning for some outdoor exercise. For more information about the free yoga session, or other exercise classes please visit Ballard Health Club.

BHC to Host Community Bike Ride

This Saturday May 26th, the Ballard Health Club(BHC) will host a neighborhood bike ride for its members and friends, to promote their once a month club bike ride. The ride will start at noon from

Photo Courtesy of Ridereporter.com

Bikesport, who BHC is teaming up with to promote the ride together. Each ride is tailored to the participants, and last month’s ride kicked off the series and traveled mostly around the Burke Gilman Trail to Matthew’s Beach and back. The rides generally last 2 hours, and maintain a pace of about 12-14mph throughout. Bikesport’s owner and BHC member Scott K will lead the ride. If you’d like to participate in the ride, or for more information on  BHC activities visit their website.